You may feel ashamed if you’re filing a workers’ compensation claim. No matter if you sustain a serious injury on the job, you might have the desire to tough things out. Or you might have concerns about this claim’s questionable reputation. But failing to file can hurt your ability to continue working.

The stigma for filing a workers’ compensation claim is real. But keeping these tips in mind can help you remember that doing so is not a sign of weakness. Rather, it’s an act of strength that could help you achieve the recourse and well-being you deserve.

Fight for your rights

If you don’t file a claim, you’ll never receive the compensation you’re entitled to. By California law, all employers must provide workers’ compensation to injured employees. These rights extend to most contractors, too. And they could also save your job in the event your injury prevents you from working for an extended period.

Honesty is the best policy

Workers’ compensation’s reputation stems from stories of employees making false claims. Yet the number of fraudulent claims is very small. In total, 1 to 2% of workers’ compensation claims are fraudulent. Yet you may worry that you’re appealing for a free ride from your employer. Don’t let this fear keep you from filing a claim that would otherwise benefit your health and your right to compensation.

Take the long view

Your pride does not need to stand between you and a workers’ compensation claim. Leaving injuries untreated and failing to pursue proper recourse could lead to disability. Or you may endure financial hardship after footing medical bills that the claim would have covered.

Workplace injuries can happen to anyone, no matter how careful they are. Filing for workers’ compensation marks an important step in the recovery process. Consulting with a personal injury lawyer can help you overcome the myths and stigma surrounding it.